@ 233.2 kg   Lymphoedema   @ 207.7 kg

Every day challenges of my life, physically, mentally & emotionally.
About my family, pets, weight loss & exercise plus becoming healthier & managing my lymphoedema & other medical problems.

Showing posts with label Weight Record. Show all posts
Showing posts with label Weight Record. Show all posts

Wednesday, April 16, 2014

16th April - weight record

Start: 233.2 kg | 513.04 lb
Was: 202.1 kg | 444.62 lb
Now: 200.7 kg | 441.54 lb

Loss: -1.4 kg | -3.08 lb

Total losses: -32.5 kg | -71.5 lb

Losses for 2014: -3.8 kg | -8.4 lb
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Long time since I've last did a journal entry, will try and do them more regularly.

Wow, ok back to needing to lose 800 grams to be back under that dreaded 200 kg, that seems to be my Achilles heel at moment, I get there and bounce back up again.  I vaguely remember when it was the 180's I had trouble getting to, now grrr.

What is frustrating most of all is not having any control or basically none over losing weight, I mean, I do all the right things and nothing, legs swell up, get sick and bam weight is all the place.

So tired of having well gooders telling me "it's less in, more movement" yeah well, it ain't that simple for me! 

I try over and over and just when I think I have it worked out but nope sigh, anyway, here's to a new week.

Didn't make it to gym this week, just struggling with low grade fever, aches etc, mainly trying to sleep and rest the legs.


Wednesday, March 12, 2014

12th March weigh day again

Start: 233.2 kg | 513.04 lb
Was: 197.9 kg | 434.5 lb
Now: 201.6 kg | 443.5

Loss: +3.7 kg | +8.1 lb

Total losses: -31.6 kg | -69.5 lb

Losses for 2014: -3.8 kg | -8.4 lb
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Frustrating as hell to have felt so good for weeks, with both legs going down in size and feeling really light and finding it so easy to move. It now gradually my legs especially the  right one is getting heavier and more swollen by the hour.

After a horrid week in regards to getting in the car and seating up properly on the seats etc I knew I was in for some problems come weigh day today and yep, gain of nearly 4 kilos (3.7 kg to be precise)

Arrgghh!

So back resting again and limited to short times sitting up in the chair, not what I wanted but anything to help maybe bring the fluid down out of the leg a little faster.

At least this week I got to go to the movies with the kids on Tuesday.  Toni and I saw Vampire Academy in one theatre while Michael popped next door at same time to watch 300 I think it was?

Anyway both finished same time and was fantastic to be out even if stuck in the chair and watch movies again like "real people" lol.

We are going to try and do this more often, maybe once a month if there are decent movies that is lol.

Wed morning I was sitting up in bed at 7:00 am since I had trouble sleeping Tues night so decided to do 30 mins dumbell arm exercises which actually paid off as I wasn't able to go to gym a) cause of the legs and b) Mel my trainer had to attend her daughter's school activity so wasn't going to be at gym anyway and yes I could have still gone and done my own workout while Toni went round the circuit but to be honest, I just was so tired and in pain that I saw it as proof that I should stay home and rest, which I did.

Ok well. Enough of the crying, depressive sad whinging Annie, back to smiling happy excited Anne instead.

Bring on the new week!

Wednesday, March 5, 2014

5th March 2014 / Weigh Day

Start: 233.2 kg | 513.04 lb
Was: 198.7 kg | 437.1 lb
Now: 197.9 kg | 434.5 lb
Loss: -0.8 kg | -1.8 lb

Total losses: -35.3 kg | -77.7 lb

Losses for 2014: -7.5 kg | -16.5 lb
--------------------------------------------------

Loss of 800 grams this week, doesn't sound a lot but definitely a weight of my mind!  Mainly because I just can't tell any more, with my legs up and down etc, it's all up in the air from day to day how heavy I am and it's frustrating to know you do the right thing but don't achieve it on the scales.

Having said that, after gaining 700 grams last week (birthday week) I was struggling this week for some reason, not sure why actually, just dealing with a lot of pain and the legs were different this week, not heavy but hot spots were happening with feeling of knots deep inside which I am so wary of as I've been warned about the high dangers of blood clots with lymphoedema in legs especially when I've lost a lot of feeling down one side of my body (left) due the major car accident I had 9 yrs ago about this time of year too.

Anyway, week has finished, had a loss and now concentrating on another loss for next week.

Tuesday, March 4, 2014

Weight updates / birthday

Start: 233.2 kg | 513.04 lb

Was: 198.0 kg | 435.6 lb

Now: 198.7 kg | 437.1 lb

Loss: +0.7 kg | +1.5 lb


Total losses: -34.5 kg | -75.9 lb


Losses for 2014: -6.7 kg | -14.7 lb

--------------------------------------------------


Had a fantastic birthday, kids spoilt me from midnight to midnight, loved it :)


They bought me a grill square pan to go on stove, already tried it with steak and brilliant!


Also apparently there is another surprise later in week that Toni said I am going to cry over, so not sure what that is?


Weight wise, I'm struggling as my body is all over the place pain wise, I'm feeling like the beginning of an infection but just doesn't seem to either get a proper hold thanks to daily antibiotics or to completely clear up, very frustrating.


Not feeling up to updating at moment, back later.


Wednesday, February 19, 2014

19th Feb - weight results

Start: 233.2 kg | 513.04 lb

Was: 195.1 kg | 429.2 lb

Now: 198.0 kg | 435.6 lb

Loss: +2.9 kg | +6.4 lb


Total losses: -35.2 kg | -77.4 lb


Losses for 2014: -7.4 kg | -16.3 lb


--------------------------------------------------


Legs feel great and light even with a gain this week I'm not too disheartened, ok a little bit but I have to remember, I've had some really big losses over the past few weeks and to gain 2.9 kg is pretty tame in the overall scheme of things.


So on to new week with some challenges coming up ie my birthday lol.


Plus our new stove has arrived at the store and is all paid for as of today and will be installed on Friday - woohoo, can't wait!


Tomorrow apparently I have an appointment at home with Hearing Australia, news to me, but ok whatever, they were supposed to turn up months ago but kept cancelling on me, now at least I know they're turning up thanks to a phone call today, so even then they couldn't tell me if morning or afternoon, geez thanks.


Rain rain and more rain but where the heck is / are these promised thunderstorms eh?  BRING ME MY THUNDERSTORMS lol sigh.


Ok, since no gym today due to extreme wet weather, I must compensate somehow here at home, maybe some dumbell exercises watching MKR, but then again, some of the contestants make me want to throw something at the screen so maybe not?  LOL :)


On for the new week :)


Wednesday, February 5, 2014

Weight results Wed 5th Feb

Start: 233.2 kg | 513.04 lb
Was: 196.5 kg | 432.3 lb
Now: 195.4 kg | 429.9 lb
Loss: -1.1 kg | -2.49 lb

Total losses: -37.8 kg | -83.16 lb

Losses for 2014: -10.0 kg | -22.0 lb

--------------------------------------------------

Well well, a loss of 1.1 kg this week, love it :) so since start of 2014 till now which is 5 weeks, I have lost 10.0 kilos, VERY happy with that.

Things are slowly getting back to what passes as the new normal around here.  

Our visitor who has been here since early Dec left to go back to Melb today so it's just us 3 again which is fantastic lol :) - so much better now, my friendship with this person goes back nearly 8+ years but I've had to finally accept that it was a toxic relationship! had it's good moments! but the majority of time it felt like I was back in my old marriage! I doing everything and getting nothing back in return, to the point on this visit, it felt like we were being used as a hotel, he taking everything from us and giving nothing back.  In fact, he was so rude to me, putting me down all the time, if the kids said something, he'd agree with them but if I said the same thing, he'd say I was wrong and stupid etc.

The kids were getting really upset with how he was treating me and frankly so was I.  I hate giving up on people but I can't continue this friendship anymore.  We no longer have any interests in common, when he's back home he only talks to me when he wants me to do something like eBay etc for him, we don't talk apart from that.  He never asks how I'm doing, even when I'm sick, he believes in everything I don't eg he's racist, extremely vulgar in language, sexist, he hates his family, talks all the time about killing his mum, his brother etc, he holds grudges, swears he'll kill anyone who crosses him, he has weapons and ammo hidden in his room and because of excessive drug use he became paranoid with depressive tendencies which he then "used" to get the disability pension.  Which he now gloats over how much he gets for doing nothing, he has been prescribed medication which he pretends he's taking to everyone else but to me he brags how he fills the script out but throws them away.

Ahhh this is cathartic :). I've never been able to admit this before, but I need to walk away from this "relationship" and I'm at peace about it.

All I wrote above is the tip of the iceberg, but you get the point.  After this visit (18th Dec till today) I'm out of pocket a lot as we paid for everything, food, drink plus the little room (which he did pay a weekly rent to the company direct for) but he used the air conditioner all the time in there so I'll have to pay extra on my next electricity bill, so yep, I'm broke.

If he even offered to pay for his share meals or drink, or offer to help us round the house etc, would have been great, but he didn't, he just lounged all day in lounge room watching tv or playing computer games in his room just popping out to ask when dinner etc, he left our front door unlocked at night, always came into my room when I was asleep and just stand right next to my head and just stare at me till I woke up then smirked and walked away.

He just seemed to think me and everything that was mine was his, he'd go through my drawers, read my papers, go through my purse, go on my computer etc, when I asked him to stop he'd laugh at me and keep doing it, he'd wake me up all the time, said I was sleeping too much, he made the kids so mad this time round, even Toni was snapping at him to stop treating me like he was, he just saw me as his I don't know what actually?

I am scared of him to be honest, this is a man who on arrival asked for a knife to put under his bed, he kept saying if anyone broke into his room he'd stab them and take the body up the Blue Mountains to dispose of... I don't know how much was bluff, but I've had enough.

So he's gone back home and I've removed all ties to him from my computer as in contact, like Skype etc so he can't see if I'm there or not.  I want out, he's not the friend he used to be in the past, he's not good for my family and it's time I stood up and say I'm worth better than this!

But I'm sad too.

Wednesday, January 29, 2014

Weight result - Wed 29th Jan

Start: 233.2 kg | 513.04 lb
Was: 198.5 kg | 436.7 lb
Now: 196.5 kg | 432.3 lb
Loss: -2.0 kg | -4.4 lb

Total losses: -36.7 kg | -80.7 lb

Losses for 2014: -8.9 kg | -19.6 lb

--------------------------------------------------

Well after not only keeping off the 8.2 kg loss last week, this week I lost another 2.0 kg!  So I think I can safely accept the numbers from last week - woohoo :)

But I'm still not eating anywhere enough daily and my fitness pal is going nuts telling me this each night as I close logging for the night so I really do need to pick it up more.

It's telling me I need to be at least eating 1200 cal so I am going to try this week and see how it goes.  For the record I'm still only managing around 800 - 900 cal daily so yep room for improvement

Unfortunately was unable to go to gym today as Toni had a problem with her right eye and with her friend's wedding coming up soon, I wanted her to just rest and help the eye improve.

Tomorrow new day, will try and have at least the minimum calories of 1200 if not more and hopefully soon I will feel up to eating and enjoying my meals rather than just eating cause I have to!

Wednesday, January 1, 2014

Weigh in results for 1st Jan 2014

Start: 233.2 kg | 513.04 lb
Was: 204.5 kg | 449.9 lb
Now: 205.4 kg | 451.9 lb
Loss: +0.9 kg | 2.0 lb

Total losses: 27.8 kg | 61.2 lb

Losses for 2014:

------------------------------------

Welcome to a brand new year, new beginnings, new hopes, new dreams, new needs, new wants.

I am going to do things differently this year, mainly my attitude, I want to toughen up mentally and put myself, Michael & Toni-Maree first, in all I do and say.  To concentrate on doing what I need to do to better myself physically, mentally, emotionally and socially.  Hopefully this will then enable me to focus more on losing weight and coping with the lymphoedema and it's side effects such as cellulitis, lessened mobility and being housebound more often.

Then of course I want / need to focus more on OTEN to this year, this month even.

Oh for the record, when I think of family now, it's more like me, Michael, Toni-Maree & Paul H with mum, John, Kate & Andrew plus Christine & Craig.

Unfortunately I have had to accept that Darren for whatever reason is not interested in me or us being part of his life and much as that hurts, I need to let go of this as it only hurts more while I keep thinking "what if?"  I need to close this chapter and move on, though the door will always be there and unlocked for him so to speak, it no longer will be opened on my side.

Harsh but I need to do this, to refocus on whom and what is important in my life.

I want to make this year a better one for Michael & Toni-Maree and one of these steps is to be more at peace with myself, less stressed and more in control of what I am able to control.

"Don't sweat the small stuff"
"Que Sera Sera"
"Yesterday is gone.  Tomorrow has not yet come.  We have only today.  Let us begin." - Mother Teresa
"Carpe Diem."

I want to live the best I can, enjoy my family, laugh, cry, have fun and just live life with no regrets, no "what if's", no "I can't", but rather why not?

Wednesday, December 18, 2013

Weight in results for Wed 18th Dec

Start: 233.2 kg | 513.04 lb

Was: 204.0 kg | 448.8 lb

Now: 204.5 kg | 449.9 lb

Loss: +0.5 kg | 1.1 lb


Total losses: 28.7 kg | 63.14 lb


Bought new vacuum cleaner, kambrook, $89.00

Paul arrived today plus his room, paid $660 for del, install and pickup


Felt crap the last few days even more so since "tom" arrived, it's Wed and tonight just felt off, nauseous, ended up way under calories and made myself eat some shapes for supper since I didn't eat much dinner, no lunch and only nutrigrain for breakfast


Tomorrow if I feel up to it, have an appointment for Michael at Westmead Hospital after lunch, so hopefully I'll be up for it, then gym on Fri.


Bit bummed bout the gain but was only 500g or 1.1 lb so not too bad, trick is to stay focused and concentrate on the next two weeks as I think we might weigh in next on 1st Jan 2014.


Anyway short entry tonight.

Wednesday, December 11, 2013

Weigh in results

Start: 233.2 kg | 513.04 lb


Was: 205.9 kg | 453.0 lb

Now: 204.0 kg | 448.8 lb

Loss: -1.9 kg | -4.2 lb


Total losses: 29.2 kg | 64.2 lb


This is cool, felt like I had lost but I tend not to trust those feeling as I'm so often bitterly wrong but not today :). A nice -1.9 kg loss!


To top it off, Toni went and beat me with a resounding 2.6 kg loss AND she's her lowest weight too, so now she's concentrating on slow and steady with the goal in mind of fitting her beautiful dress we just bought for a wedding she and Paul are attending in Feb 2014.


So proud of her, she's really embraced doing the weight loss and fitness with me, really helps keep me motivated too.


Feeling off tonight, very tired and both legs feel like I have fire ants inside them, I've been bragging about how I haven't had to have extra painkillers apart from my daily am & pm OxyContin tabs but tonight, I swear I am a sec away from grabbing an Endone!


Wednesday, December 4, 2013

Weigh in results

Start: 233.2 kg | 513.04 lb


Was: 206.3 kg | 453.9 lb

Now: 205.9 kg | 453.0 lb

Loss: -0.4 kg | -0.9 lb


Total losses: 27.3 kg | 60.1 lb


So a loss of 400g this week and according to MFP (my fitness pal) I was on plan to lose 500g so very happy with that.


I have though updated my profile to aim for at least 0.75 loss this week, so my calories have dropped down which is fine by me.  I was thinking of going higher and aiming for 1.0 kg per week but nah, not with my physical limitations, not yet, I just want to get into a rhythm and see how things go naturally.


Went out today on a surprise outing lol I thought Toni was going on her own till she beeped at me from the driveway where she had turned the car to make it easier for me to get in and off we went :)


Ok ok it was only to the Pet Barn store but it was fun but oh so hot, I'm not used to being out siting in the car, unfortunately I couldn't go inside so waited in car but that was ok, we used Hangout video on our phones as she walked through the store so I could see what was in ther and we spent up big, mainly medications etc for the dogs as one of them is badly affected by flies and on her ear they've opened up a small sore, so we now have antiseptic ointment, repellent spray, waterproof antibacterial spray, plus a special brush to help shed her coat is it a shedder brush? Anyway, we tried it and definitely was worth buying.


Plus a really big ceramic water bowl plus some extra buckets to fill with water too, plus a new frame bed to keep them off concrete when they want to sleep outside kennel.


Oh we also bought a really cheap ($45) pop up 3m x 3m gazebo to put outside to give dogs some shade too and we will put their bed under there too, oh and some collars too lol.


Yep spent a bit but well worth it, they're pets sure, but to us, they're family too especially my older dog (12yrs) as she's been there for me when I was at my lowest, unconditional love!


So early Christmas present for them :)






Wednesday, November 27, 2013

Weigh day end November

Start: 233.2 kg | 513.04 lb


Was: 207.8 kg | 456.7 lb

Now: 206.3 kg | 453.9

Loss: -1.3 kg | -2.9 lb


Total losses: 26.9 kg | 59.2 lb


First week using Roxy my fitbit companion plus myfitnesspal as well, steep learning curve using these programs / apps but slowly getting to grips with them especially using the steps or movements as I renamed them lol racks up an impressive score of up to 1500 per day which is great encouraging me to move more even if it's not steps per se but whole body movement or arm exercises etc, it all counts.


Apart from that though, this week has been tough physically with my legs playing up a lot, spent most of the week in bed with legs up or napping, didn't get much done in way of study which was upsetting.


Nothing much else to report except that I'm doing ok and feeling very positive both of which are very good things indeed!

Wednesday, November 20, 2013

Weigh Day

Start: 233.2 kg | 513.04 lb

Was: 208.6 kg | 458.9 lb
Now: 207.8 kg | 456.7 lb
Loss: -1.0 kg | -2.2 lb

Total losses: 25.6 kg | 56.3 lb

A kilo lost this week, pleased with that considering, actually, no, let's leave it as, I'm pleased :)

I missed "tom" last month but sure enough it turned up on Mon with all it's associated aches and pains, really painful actually especially with the legs as they swell up more than usual and feel very hot to touch, like I'm burning up inside as like a cellulitis attack but thankfully not an actual one.

So been a pretty ouchy past few days but hopefully finishing today or tomorrow then it's back to gym and maybe swimming (cross fingers).

Ooh I bought myself or the kids did for me :) a new flexbit flex whom I have named "Roxy" or flexy sexy Roxy lol and I know there's a fair amount of tweaking to get it set up for me example setting up my stride lengths or lack thereof as it's saying I'm doing a hell of a lot more steps than I am, so once it's adjusted for my little waddle steps hopefully will be more accurate.

But I like being able to track my sleep and steps even if it's only 50 a day, I can then strive for 55, 60 and so on.

Plus I can do my weights, seated boxing, bed dancing etc and it all gets counted, so will encourage me to do a little more each day, doesn't matter if the actual number is weird, too little or too much or for what exercise it counts, just that for each day after, I can do a little more and mentally that's a good boost.

I have got my fitness pal app too and might try that as they both link together too, as I said, tweaking to be done but that's ok, I needed something to lift my spirit up as I've been feeling pretty low recently and yeah I know, stopped blogging or answering ppl on Facebook for which I humbly apologise.

I guess I'm just disappointed that I just can't get out of the 200's and it's driving me crazy and the extra weight is literally killing me piece by piece as my legs are starting to feel the added pressure.

Plus other signs are depressing me too, mainly the lack of use my legs have been getting is leading to muscle weakness and atrophy which is really worrying.  I feel it very much so lately with back of my heel, ankles and calf, hurts to flex my feet and when I stand up it's bearable but take a step and bam, feels like hot knives stabbing the back of my heels / feet.

I'm scared I'm totally losing the use of my legs :( and that's it too late!


Wednesday, November 13, 2013

Weigh day and update on Michael

Start: 233.2 kg | 513.04 lb

Was: 206.2 kg | 453.6 lb
Now: 208.6 kg | 458.9 lb
Loss: +2.4 kg | +5.3 lb

Total losses: 24.6 kg | 54.1 lb

Really depressed at the moment re these numbers, just seem to be going backwards without stopping and yeah I get a couple good weeks then bam, gain after gain after gain!

Decided to take my frustrations out on planning some good meals for the coming fortnight and also did an online shop as well sticking completely to my list, yeah go me :)

Today in defence of the gain, was pretty much expected since I was out most of the day either in the car traveling to and from the hospital plus sitting in the wheelchair for hours which is definitely not good for the legs as I could feel them swelling under the thighs and above the knees as I was sitting and sure enough, when I went to get back in the car, was a real struggle not only to life my actual leg in, but to be able to physically fit both legs in AND shut the door, very tight squeeze with absolutely no gap between the door and my left leg or the middle console and my right leg and with the extra swelling under the upper thigh, I couldn't lift myself up enough to sit properly as the swelling stopped my bum / upper thigh from sitting on the seat, so very uncomfortable and ok, unsafe trip home.

Once there of course, it was a struggle to get out, go to the bathroom then such a relief to just flop into bed and immediately raise my legs up and just relax, actually Jackie, I'm sorry, I think I snoozed off while chatting to you

Anyway, it's early Thursday morning here and I'm sitting up in bed with legs still raised and actually feeling pretty ok which is great :)

In regards to why we were at the hospital today, was for Michael.  He has had a really bad sore on the front of his left leg, it's not open but it's pretty nasty looking and just won't go away, been a couple years and I finally got him to agree to get it checked out as now it's looking really bad.

So we went to the leg ulcer clinic at Blacktown Hospital and the nurse and doctor both said after looking at it and getting his history etc, well the nurse did, the doctor just sat there with her back to us, talking away on her phone.

Strangely enough, the nurse knew me from Westmead and Blacktown hospital on my many admittances and boy it was good to say I wasn't the patient :)

Anyway, they said they want to refer him to the dermatology clinic at Westmead for follow up as they have absolutely no idea what it is, they said he might have had an ulcer way back but doesn't now.

But the other concern is his left leg is twice the size of his right from toes up to the knees.  They were talking bout his lymphatic system and my ears pricked up, I had to ask since it is suspected that primary lymphoedema can be herititary.

The doctor then said in between talking on the phone mind you, that it wasn't relevant or important what I had since we're not related!

WTF?  The nurse, Michael and I just looked at each other and shook our heads.

Um hello?  I'm his mother the nurse told the doctor who just went meh and went back to talking on the phone.

I was pretty ropable by now and wanted out of there, Michael just rolled his eyes lol

Anyway, they took lots of blood and he had an X-ray as well.  Plus they took a photo of his leg to put with the referral they would send to Westmead and that was it.

Now we wait.

Michael said afterwards, she must have thought I was his wife or girlfriend so take it as compliment that I looked young enough? Lol yeah right!

In all seriousness though, we are going to ask that the dermatologist exhausts all other avenues in finding out what this is on his leg before doing the biopsy as it was the same dept, same hospital all those years ago that fucked up the biopsy on the front of my leg that awoke my lymphoedema.

We of course now know that if you suspect lymphoedema or a compromised lymphatic system, the last thing you do is open the skin on that limb or create pressure, so no blood tests, no injections, no blood pressure, nothing.

Too late for me but I be damned if I let them just play guess work on my son!

Anyway, this has turned into the post from hell I'm sure if you're still reading at this stage, but just feels good to get it all out there and I can stop worrying if for one night.




Thursday, October 31, 2013

Weigh day again

Was: 205.5 kg | 452.1 lb

Now: 203.5 kg | 447.7 lb

Lost: 2.0 kg | 4.4 lb


Did not expect that result this week, makes 3 weeks losses in a row and nearly my lowest weight this year (203.4 kg)


So would love to get into the 190's soon and out of the dreaded 200's!


Even managed to go to gym on Tues too, hurt like hell afterwards but was definitely worth going.


Tomorrow Mum is coming over for lunch with Michael and I at home, celebrating early Michael's birthday which is Sun 3rd Nov.


Then hopefully on Fri, I have the Hearing Centre audiologist coming to reset my new hearing aid as it's definitely not on the correct settings, so hopefully we will fix that.


Owie my legs are really hurting today, not cellulitis hurt but like I've done 1000 squats, my upper thighs are killing me, strange as I only did upper body work at the gym but I guess having been in bed for weeks, getting out to the car, sitting in the car, then sitting in chair doing the exercises, I was holding my body straight with both feet on the ground, so obviously I was doing more than I thought and it shows lol or feels I should say hahaha.


Short but sweet, I will try to get back in here tomorrow (Thu) and update more.


Night :)


Wednesday, October 23, 2013

Weighing in today

Was: 206.5 kg | 454.3 lb
Now: 205.5 kg | 452.1 lb
Lost: 1.0 kg | 2.2 lb

Wow, very happy with that result

Also I can now see out of my left eye, all blurred though but that's back to what is normal for me, just still sore and hard to see when bright sun or light but that will hopefully improve.

Legs are good too as per "normal" for me anyway, no cellulitis, no redness, minimal pain, nice :)

Very scary watching the news, listening to the radio in regards to all the bush fires around that are out of control, massive damage to houses etc and some loss of lives already and goodness knows how many native animals plus just seeing all the devastation is heart breaking.

My thoughts goes to all those fighting the fires and their families, you are all indeed silent heroes in my eyes.

Am glad though it prompted the kids and I to do some planning for the "what if" type situations as in what would we take if we had X amount of time to get out and we really thought about what was important, necessary and couldn't be replaced going down to what was not essential.  One thing I had to think about was my clothes, they were listed as important necessary, not because of how nice they were but because of my size and my legs, I couldn't just go out and replace them or wear donated clothes, horrible but true, so kids and I agreed that they'd have to be a priority too plus wheelchair again strictly for mobility. 

Wednesday, September 25, 2013

Weight results - 25th Sept

Start weight: 213.5 kg / 469.7 lb

Week 1 lost -2.9 kg
Week 2 lost -3.8 kg
Week 3 lost -3.4 kg
Week 4 gained +1.8 kg
Week 5 lost -0.4 kg
Week 6 gained +1.0 kg (cellulitis attack 2-3:00 pm straight after weighing in)
Week 7 lost -1.0 kg (now back to 2 tab twice daily Keflex)
Week 8 lost -0.8 kg
Week 9 gained +1.3 kg (cellulitis attack Tues 2.30 am, clindamycin tabs)
Week 10 gained +3.3 kg (very swollen heavy right leg)

Total in 10 weeks: -4.9 kg / 10.78 lb
Average: -0.49 kg / -1.078 lb

Previous weight: 205.3 kg / 451.70 lb
Today's weight: 208.6 kg / 458.92 lb

Very depressed about this weighing result.  Much as I know with my head it's mostly if not all due to the heaviness and swelling of the right leg as it's almost impossible to lift without help, it's really hard emotionally accepting the result.

Toni wants me to weigh each day to try and get an idea of the fluctuations plus see when my leg comes back down again, I'm just over it all to be truthful, but she won't let me give up.

She even starting tracking for me as I had given up after losing all the data couple days ago, again I just can't get motivated enough to do it right now, so she's gently pushing me

I am in so much pain tonight, can hardly swing my right leg at all and it's just so so heavy, the damn OxyContin isn't even blunting it at all, hurts so much!


Wednesday, September 18, 2013

Weight results - 18th Sept

Start weight: 213.5 kg / 469.7 lb

Week 1 lost -2.9 kg
Week 2 lost -3.8 kg
Week 3 lost -3.4 kg
Week 4 gained +1.8 kg
Week 5 lost -0.4 kg
Week 6 gained +1.0 kg (cellulitis attack 2-3:00 pm straight after weighing in)
Week 7 lost -1.0 kg (now back to 2 tab twice daily Keflex)
Week 8 lost -0.8 kg
Week 9 gained +1.3 kg (cellulitis attack Tues 2.30 am, clindamycin tabs)

Total in 9 weeks: -8.2 kg / 18.04 lb
Average: -0.91kg / -2.00 lb

Previous weight: 204.0 kg / 448.80 lb
Today's weight: 205.3 kg / 451.70 lb

Frustrating, was sick early Tues morning (2:30 am) turned into another cellulitis attack and I had to go on clindamycin tablets as I was so low on Keflex that I couldn't increase it enough to cope with this episode, so now on 2 clindamycin tabs every 6 hrs plus OxyContin & panadol plus endone as needed in between.

Took a while to break the fever this time round but had no choice about staying at home as Michael had gone up the Central Coast taking my mum for her 2nd eye surgery and left home 5:30 am Tue and came back home Wed afternoon.

Mum is doing really well, now has had both eyes done with virtually no pain and she says she sees so much more clearly now which is fantastic.

If only it helps with her driving! (Lol)

My right leg is getting redder so will need to keep an eye on that but all I can do is rest, elevate, hydrate and be patient.

Oh hopefully my doctor is back from holidays so we can get more Keflex, clindamycin and endone.

Study has taken a back seat AGAIN which is frustrating, but the kids keep telling me to just focus on now, getting well then doing "normal" things again

Patience bah humbug!

Wednesday, September 11, 2013

Weight record - 11th Sept 2013

Start weight: 213.5 kg / 469.7 lb

Week 1 lost -2.9 kg
Week 2 lost -3.8 kg
Week 3 lost -3.4 kg
Week 4 gained +1.8 kg
Week 5 lost -0.4 kg
Week 6 gained +1.0 kg (cellulitis attack 2-3:00 pm straight after weighing in)
Week 7 lost -1.0 kg (now back to 2 tab twice daily Keflex)
Week 8 lost -0.8 kg

Total in 8 weeks: -9.5 kg / 20.19 lb
Average: -1.18 kg / -2.59 lb

Previous weight: 204.8 kg / 450.56 lb
Today's weight: 204.0 kg / 448.80 lb

Happy with this result

Went to gym last Fri and Tues, feeling great plus doing my exercise routines in bed as well most days.

Wednesday, September 4, 2013

Weight record - 4th Sept 2013

Start weight: 213.5 kg / 469.7 lb

Week 1 lost -2.9 kg
Week 2 lost -3.8 kg
Week 3 lost -3.4 kg
Week 4 gained +1.8 kg
Week 5 lost -0.4 kg
Week 6 gained +1.0 kg (cellulitis attack 2-3:00 pm straight after weighing in)
Week 7 lost -1.0 kg (now back to 2 tab twice daily Keflex)

Total in 7 weeks: -8.7 kg / 19.14 lb
Average: -1.2 kg / -2.64 lb

Previous weight: 205.8 kg / 452.76 lb
Today's weight: 204.8 kg / 450.56 lb

Today I finish the extra Keflex tablets I've been on since this last mini episode, so now back to 2 tabs twice daily plus one OxyContin twice daily and my usual Vit D and thyroxine tablets, but a great relief to come off the extra antibiotics.

Leg has been a little bit sorer today and we found quite a large area on my leg that is infected, so Toni helped clean it up, put some cream on and we'll keep an eye on it and when my Dr returns from her holidays, I might get some advice on what antibiotic topical cream or ointment I can safely use ona lymphoedema  leg with all it's relevant skin problems.

Resting up most of today but oh yeah got my transcript from Tafe letting me know I passed Cert IV Information Technology Web Design and was eligible to receive the Certificate :) great news, now I have to concentrate on my new course.

Roll on new week.

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