Every day challenges of my life, physically, mentally
& emotionally.
About my family, pets, weight loss & exercise plus becoming healthier & managing my lymphoedema
& other medical problems.
Wednesday, April 16, 2014
16th April - weight record
Wednesday, March 12, 2014
12th March weigh day again
Wednesday, March 5, 2014
5th March 2014 / Weigh Day
Tuesday, March 4, 2014
Weight updates / birthday
Start: 233.2 kg | 513.04 lb
Was: 198.0 kg | 435.6 lb
Now: 198.7 kg | 437.1 lb
Loss: +0.7 kg | +1.5 lb
Total losses: -34.5 kg | -75.9 lb
Losses for 2014: -6.7 kg | -14.7 lb
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Had a fantastic birthday, kids spoilt me from midnight to midnight, loved it :)
They bought me a grill square pan to go on stove, already tried it with steak and brilliant!
Also apparently there is another surprise later in week that Toni said I am going to cry over, so not sure what that is?
Weight wise, I'm struggling as my body is all over the place pain wise, I'm feeling like the beginning of an infection but just doesn't seem to either get a proper hold thanks to daily antibiotics or to completely clear up, very frustrating.
Not feeling up to updating at moment, back later.
Wednesday, February 19, 2014
19th Feb - weight results
Start: 233.2 kg | 513.04 lb
Was: 195.1 kg | 429.2 lb
Now: 198.0 kg | 435.6 lb
Loss: +2.9 kg | +6.4 lb
Total losses: -35.2 kg | -77.4 lb
Losses for 2014: -7.4 kg | -16.3 lb
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Legs feel great and light even with a gain this week I'm not too disheartened, ok a little bit but I have to remember, I've had some really big losses over the past few weeks and to gain 2.9 kg is pretty tame in the overall scheme of things.
So on to new week with some challenges coming up ie my birthday lol.
Plus our new stove has arrived at the store and is all paid for as of today and will be installed on Friday - woohoo, can't wait!
Tomorrow apparently I have an appointment at home with Hearing Australia, news to me, but ok whatever, they were supposed to turn up months ago but kept cancelling on me, now at least I know they're turning up thanks to a phone call today, so even then they couldn't tell me if morning or afternoon, geez thanks.
Rain rain and more rain but where the heck is / are these promised thunderstorms eh? BRING ME MY THUNDERSTORMS lol sigh.
Ok, since no gym today due to extreme wet weather, I must compensate somehow here at home, maybe some dumbell exercises watching MKR, but then again, some of the contestants make me want to throw something at the screen so maybe not? LOL :)
On for the new week :)
Wednesday, February 5, 2014
Weight results Wed 5th Feb
Wednesday, January 29, 2014
Weight result - Wed 29th Jan
Wednesday, January 1, 2014
Weigh in results for 1st Jan 2014
Wednesday, December 18, 2013
Weight in results for Wed 18th Dec
Start: 233.2 kg | 513.04 lb
Was: 204.0 kg | 448.8 lb
Now: 204.5 kg | 449.9 lb
Loss: +0.5 kg | 1.1 lb
Total losses: 28.7 kg | 63.14 lb
Bought new vacuum cleaner, kambrook, $89.00
Paul arrived today plus his room, paid $660 for del, install and pickup
Felt crap the last few days even more so since "tom" arrived, it's Wed and tonight just felt off, nauseous, ended up way under calories and made myself eat some shapes for supper since I didn't eat much dinner, no lunch and only nutrigrain for breakfast
Tomorrow if I feel up to it, have an appointment for Michael at Westmead Hospital after lunch, so hopefully I'll be up for it, then gym on Fri.
Bit bummed bout the gain but was only 500g or 1.1 lb so not too bad, trick is to stay focused and concentrate on the next two weeks as I think we might weigh in next on 1st Jan 2014.
Anyway short entry tonight.
Wednesday, December 11, 2013
Weigh in results
Start: 233.2 kg | 513.04 lb
Was: 205.9 kg | 453.0 lb
Now: 204.0 kg | 448.8 lb
Loss: -1.9 kg | -4.2 lb
Total losses: 29.2 kg | 64.2 lb
This is cool, felt like I had lost but I tend not to trust those feeling as I'm so often bitterly wrong but not today :). A nice -1.9 kg loss!
To top it off, Toni went and beat me with a resounding 2.6 kg loss AND she's her lowest weight too, so now she's concentrating on slow and steady with the goal in mind of fitting her beautiful dress we just bought for a wedding she and Paul are attending in Feb 2014.
So proud of her, she's really embraced doing the weight loss and fitness with me, really helps keep me motivated too.
Feeling off tonight, very tired and both legs feel like I have fire ants inside them, I've been bragging about how I haven't had to have extra painkillers apart from my daily am & pm OxyContin tabs but tonight, I swear I am a sec away from grabbing an Endone!
Wednesday, December 4, 2013
Weigh in results
Start: 233.2 kg | 513.04 lb
Was: 206.3 kg | 453.9 lb
Now: 205.9 kg | 453.0 lb
Loss: -0.4 kg | -0.9 lb
Total losses: 27.3 kg | 60.1 lb
So a loss of 400g this week and according to MFP (my fitness pal) I was on plan to lose 500g so very happy with that.
I have though updated my profile to aim for at least 0.75 loss this week, so my calories have dropped down which is fine by me. I was thinking of going higher and aiming for 1.0 kg per week but nah, not with my physical limitations, not yet, I just want to get into a rhythm and see how things go naturally.
Went out today on a surprise outing lol I thought Toni was going on her own till she beeped at me from the driveway where she had turned the car to make it easier for me to get in and off we went :)
Ok ok it was only to the Pet Barn store but it was fun but oh so hot, I'm not used to being out siting in the car, unfortunately I couldn't go inside so waited in car but that was ok, we used Hangout video on our phones as she walked through the store so I could see what was in ther and we spent up big, mainly medications etc for the dogs as one of them is badly affected by flies and on her ear they've opened up a small sore, so we now have antiseptic ointment, repellent spray, waterproof antibacterial spray, plus a special brush to help shed her coat is it a shedder brush? Anyway, we tried it and definitely was worth buying.
Plus a really big ceramic water bowl plus some extra buckets to fill with water too, plus a new frame bed to keep them off concrete when they want to sleep outside kennel.
Oh we also bought a really cheap ($45) pop up 3m x 3m gazebo to put outside to give dogs some shade too and we will put their bed under there too, oh and some collars too lol.
Yep spent a bit but well worth it, they're pets sure, but to us, they're family too especially my older dog (12yrs) as she's been there for me when I was at my lowest, unconditional love!
So early Christmas present for them :)


Wednesday, November 27, 2013
Weigh day end November
Start: 233.2 kg | 513.04 lb
Was: 207.8 kg | 456.7 lb
Now: 206.3 kg | 453.9
Loss: -1.3 kg | -2.9 lb
Total losses: 26.9 kg | 59.2 lb
First week using Roxy my fitbit companion plus myfitnesspal as well, steep learning curve using these programs / apps but slowly getting to grips with them especially using the steps or movements as I renamed them lol racks up an impressive score of up to 1500 per day which is great encouraging me to move more even if it's not steps per se but whole body movement or arm exercises etc, it all counts.
Apart from that though, this week has been tough physically with my legs playing up a lot, spent most of the week in bed with legs up or napping, didn't get much done in way of study which was upsetting.
Nothing much else to report except that I'm doing ok and feeling very positive both of which are very good things indeed!
Wednesday, November 20, 2013
Weigh Day


Wednesday, November 13, 2013
Weigh day and update on Michael


Thursday, October 31, 2013
Weigh day again
Was: 205.5 kg | 452.1 lb
Now: 203.5 kg | 447.7 lb
Lost: 2.0 kg | 4.4 lb
Did not expect that result this week, makes 3 weeks losses in a row and nearly my lowest weight this year (203.4 kg)
So would love to get into the 190's soon and out of the dreaded 200's!
Even managed to go to gym on Tues too, hurt like hell afterwards but was definitely worth going.
Tomorrow Mum is coming over for lunch with Michael and I at home, celebrating early Michael's birthday which is Sun 3rd Nov.
Then hopefully on Fri, I have the Hearing Centre audiologist coming to reset my new hearing aid as it's definitely not on the correct settings, so hopefully we will fix that.
Owie my legs are really hurting today, not cellulitis hurt but like I've done 1000 squats, my upper thighs are killing me, strange as I only did upper body work at the gym but I guess having been in bed for weeks, getting out to the car, sitting in the car, then sitting in chair doing the exercises, I was holding my body straight with both feet on the ground, so obviously I was doing more than I thought and it shows lol or feels I should say hahaha.
Short but sweet, I will try to get back in here tomorrow (Thu) and update more.
Night :)