@ 233.2 kg   Lymphoedema   @ 207.7 kg

Every day challenges of my life, physically, mentally & emotionally.
About my family, pets, weight loss & exercise plus becoming healthier & managing my lymphoedema & other medical problems.

Thursday, January 5, 2012

5th Jan - Thu

Daily Tracking

Daily Pts Used: 49/60
Weekly Pts Used: 49/49
Exercise Pts: 6

Lot cooler today thank goodness, didn't get to sleep till after 8.00 am this morning and up again by 1.30 pm - still was a good sleep but things to do this afternoon including setting up and enrolling in my Tafe course for this year - yikes!

This afternoon hopefully heading out to gym if Toni's up to it.

PM Update

Yep went to the gym about 4.30 pm and it was much cooler driving there this time.  Had a ball at gym, worked my ass off!!!!

Mel says she knows how far to push me and then a little more LOL and boy I was so sore afterwards today - felt good :)

Toni and I then went to Coles which is in the same complex as the gym and it was a fantastic place - wide open entrance and very wheelchair friendly plus they had for a $1.00 which you got back when you returned it, disabled little trollies - very cool, so we spent a fair bit of time in there for me to have a good look around cause I very rarely get to shop in person and see stuff rather than words online.

Tracking was 100% again today

2 comments:

  1. Hope you made it to the gym, exercise always make me feel better.

    ReplyDelete
  2. Yay you commented on my blog lol and 1 year, 3 weeks and 6 days till our trip lol

    ReplyDelete

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