@ 233.2 kg   Lymphoedema   @ 207.7 kg

Every day challenges of my life, physically, mentally & emotionally.
About my family, pets, weight loss & exercise plus becoming healthier & managing my lymphoedema & other medical problems.

Monday, January 30, 2012

30th Jan - Mon

Daily Tracking

Daily Pts Used: 60/60
Weekly Pts Used: 10/49
Exercise Pts: 10

Woot, got to go to the gym today and it felt great, tiring, hot and intense pain, but it was good :)

We also bought a travel mug from Gloria Jean's so I can have a treat of skim milk cappucino on the way home and I get 50 cents off each time too when I get them to fill the mug, not bad :)
On the way home got a fantastic shot of the approaching storm / sunset on the way home from gym

Dinner tonight was scrumptious, chicken schnitzel w/ gravy, steamed vegetables, mashed potato, pumpkin and sweet potato w/ 2 slices of light garlic bread

Tracking: 100%
Food: 100%
Water: 100%
Exercise: 1 x 30 mins Curves weights, 1 x 30 mins home weights
Posted by

3 comments:

  1. JaxxJan 31, 2012, 8:21:00 AM

    Awesome about the gym.... Have a happy day :)

    ReplyDelete
  2. TitanThirteenJan 31, 2012, 11:19:00 AM

    Sounds like a great day! Was it Curves you went to?
    That travel cup looks HUGE!
    The dinner looks yummy. I love gravy. I'd have it on everything if i could be bothered making it all the time lol
    I really, really like that pic on your side bar of you with the pink boxing gloves. That would make a great 'Fighting spirit" pic :oD

    ReplyDelete
  3. jenJan 31, 2012, 11:08:00 PM

    Sounded like a great workout, well done Anne :-)

    ReplyDelete

Thanks for leaving a comment :)

Subscribe to: Post Comments (Atom)

Instagram

Readers