@ 233.2 kg   Lymphoedema   @ 207.7 kg

Every day challenges of my life, physically, mentally & emotionally.
About my family, pets, weight loss & exercise plus becoming healthier & managing my lymphoedema & other medical problems.

Monday, January 16, 2012

16th Jan - Mon

Daily Tracking

Daily Pts Used: 00/60
Weekly Pts Used: 00/49
Exercise Pts:

Can't sleep, decided to get up early (Thyroxine was due anyway) and get some stuff done on the computer then head back to bed after I take my next dose of Clindamycin.

Today hopefully off to gym this afternoon if Toni is well enough, she's been pretty stuffy and headachy, with this weird weather we've been having no wonder, it's boiling hot in day time and freezing at night, not comfortable either way and the air has been so heavy, asthma has been a little more noticeable than it has for a long time.

So have been converting some movie files for iphone format so I can put myself back to bed and watch if I can't sleep LOL :)

Back later

PM Update

Ok went to the gym, Toni wasn't feeling very well, but she insisted on taking me anyway LOL :) so had a good workout and beautiful weather for drive too, very nice.

Dinner was spaghetti bolognese with garlic bread, very basic but nice..

Here it is nearly 9.30 pm and I'm exhausted!  Tired and in lots of pain, so going to head off to bed early and kids will wake me for my 1.00 am tablets.

Night all


  1. Good on you getting to the gym, joyous are on a roll there :)

  2. Hmmmm don't think that made sense... Hope you get what I meant stupid spellcheck on iPads lol.


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