Daily Tracking
Daily Pts Used: 38/60
Weekly Pts Used: 00/49
Exercise Pts: 6
Daily Pts Used: 38/60
Weekly Pts Used: 00/49
Exercise Pts: 6
Thryoid tab taken - done
Breakfast - done
Lunch - done
Afternoon snack - done
Dinner - done
Supper -
Exercise - 30 mins weights
Water - not having enough I know
Really hot day today then cooled off and started raining round 5.00 pm, now it's 8.30 pm and we're getting peals of thunder but nothing too exciting yet, hopefully later.
Got up early again today and did 30 mins weights before breakfast, then enjoyed my nutrigrain and yoghurt with tablets LOL
Tomorrow we're aiming to go back to the gym which would mean 3 x in a row and I've not done that yet since we joined, always seemed to get sick after the second one so I am so excited that I might actually be getting rid of this infection once and for all by taking the antibiotics for so long.
But blood tests and Vit B12 injection on Fri to happen before I can get too excited.
Had a rest again this afternoon of couple hours and it seemed to help, so I must remember I need to do things properly if I'm truly learning to listen to my body and it's needs.
Oh here's a pic of our delightful pikelets I made for us last night to have as supper.
Those pikelets look good! i can't eat that sort of thing or i'd eat the lot and go looking for more :o/
ReplyDeleteYeah I reckon those pikelets look like an awesome supper! Well done on the 3 gyms in a row too! You nust feel great!
ReplyDeleteyummo pikelets...have you tried apple ones...they are too die for !!
ReplyDelete