Every day challenges of my life, physically, mentally
& emotionally.
About my family, pets, weight loss & exercise plus becoming healthier & managing my lymphoedema
& other medical problems.
Wednesday, November 13, 2013
Weigh day and update on Michael
Sunday, November 10, 2013
Birthdays
Monday, November 4, 2013
Michael's 32nd birthday
Michael's 32nd birthday today, wow, the years, well let's say I don't feel that old? Yeah I know I had him at 16 yrs old and boy was tough, especially since I got kicked out of home once my mum and dad found out I was pregnant, the time I needed my mum the most, she asked my dad to tell me to leave, took many years before I forgave them, actually to be truthful I don't think I ever will totally forgive?
But, 32 yrs ago I had a beautiful baby boy, 9lbs, healthy, adorable and he had my heart from the first cry.
I nearly lost him though, a month or so old, I walked into his room just "knowing / feeling" something wasn't right and found him blue lying in the cot, not breathing and cold.
I panicked and since I was living in block apartments, I knew there were people home up the apartments near the street, so I decided to pick him up and run screaming up there begging someone to help as I didn't have a phone.
Luckily someone heard and called an ambulance and with all the shaking I was doing to him running plus God's help, we were able to revive him.
He ended up spending a few weeks in hospital and was diagnosed with gastric reflux, very bad to the point he had to have regular treatment and live in a Frazer chair 24/7 till he was over a year old. Nothing was staying down and he had to have special foods etc but we got through it, all on my own, my parents believing it was what I deserved for what I had done, sex out of marriage yada yada.
Now, he's grown into a caring loving man who drives me totally insane at times, I grumble and complain, but I love him completely.
Happy birthday to my darling son and for the record? I have absolutely NO regrets having him at all! NONE my dear mother, none.
Ok yesterday, Michael and I went out to the local dog off leash park to see what it was like and we ended up going back home, grabbing our labrador and heading back. It was a really great place, fully enclosed, was inside the Western Sydney Parklands and went for miles! nature trails, this dog park and lots of other things I'm sure we will end up discovering.
But the park, yep, we will be going again very soon especially with both dogs as Shadow had a ball meeting up with all these other dogs.
I got jumped on by some bigger dogs which cause I was sitting in the wheelchair, they landed on my legs so have ended up with bruising, swelling and a lot of pain, hmm was a little pissed their owners didn't come and get their dogs and apologise I mean, hello, they were jumping on a disabled person in a wheelchair?
Anyway, next time we are going to be careful where we put me and keep an eye out for potential jumpees lol
But still was lots of fun and I got to go out for couple hours :)
Friday, November 1, 2013
Friday update
Pinch punch for the first of the month ...
Wow this year is just flying past but I guess I've missed a fair bit of it being sick so much which is beyond frustrating but nothing I can do about it apart from what I'm doing.
Michael's 32nd birthday on the 3rd Nov, now I feel old!
Just been taking things easy since going to gym on Tues and suffering so much day or so afterwards lol but was going to go today but had an appointment at home with Hearing Aust to reset my hearing aid but they didn't bother to turn up and when I rung up they said they had cancelled it they think but didn't ring and tell me! Now have to rebook which could take months! Sigh.
Oh got Michael's appointment date on 13th Nov for the Ambulatory Care Dept at Blacktown Hospital, basically the Leg Ulcer clinic. Can't wait as I'm getting very nervous at how bad his leg is looking and I desperately want him getting the right treatment ASAP so he doesn't end up like me with my legs being undiagnosed or mistreated for so long.
Poor Toni got stuck helping me unknot my hair the other night. Problem I have with being in bed so much is my hair is always put up in a ponytail to help keep it out of my way, but it just gets so knotty and when I'm sick so much, sweaty etc, I'm just not able to brush it and after few days wow it's bad.
Tonight Michael and I are on our own again as Toni has gone to her boyfriend's house and won't be home till late Sat night, then we are going to make Sunday Michael's spoiling day lol :)
Anyway, Michael bought these incredible looking Herbert Adams pies for our dinner tonight, will let you know how they go, hang on, might have picture of boxes.
Not sure which one we are having tonight though.
Thursday, October 31, 2013
Weigh day again
Was: 205.5 kg | 452.1 lb
Now: 203.5 kg | 447.7 lb
Lost: 2.0 kg | 4.4 lb
Did not expect that result this week, makes 3 weeks losses in a row and nearly my lowest weight this year (203.4 kg)
So would love to get into the 190's soon and out of the dreaded 200's!
Even managed to go to gym on Tues too, hurt like hell afterwards but was definitely worth going.
Tomorrow Mum is coming over for lunch with Michael and I at home, celebrating early Michael's birthday which is Sun 3rd Nov.
Then hopefully on Fri, I have the Hearing Centre audiologist coming to reset my new hearing aid as it's definitely not on the correct settings, so hopefully we will fix that.
Owie my legs are really hurting today, not cellulitis hurt but like I've done 1000 squats, my upper thighs are killing me, strange as I only did upper body work at the gym but I guess having been in bed for weeks, getting out to the car, sitting in the car, then sitting in chair doing the exercises, I was holding my body straight with both feet on the ground, so obviously I was doing more than I thought and it shows lol or feels I should say hahaha.
Short but sweet, I will try to get back in here tomorrow (Thu) and update more.
Night :)
Thursday, October 24, 2013
Reaffirming
Starting afresh, well not so much restarting but reaffirming?
I badly want to just be under 200 kg, I haven't got any time limits, restraints or grandiose ideas, I just want to put the 200's behind me once and for all if possible.
I know now that it's going to be an immense struggle, day by day having to juggle tracking, eating healthily, eating enough, drinking water more, Pepsi max less, move a little more often, even if just 5 mins, is better than nothing, exercise little but often, accepting that a lot of littles make up a big.
Focus more on building my immune system up, staying healthy and resting legs, this is key, the foundation of what I ultimately want to achieve which is weight loss and becoming stronger physically, mentally and emotionally. That is the ultimate reward and my plan moving forward.
To achieve this I need to go back to basics, which includes blogging in some form, I have been on my iPad but not online and I'd like to go back to online as I loved being in contact and it helped keep me sane and feeling like I had some sort of control even when I didn't.
It also includes planning our meals, working out shopping lists and going online and ordering, I've struggled with this as I seem to drag my feet in getting organised each fortnight to do this on set days and I think I've figured it out why. I think I was resenting online shopping because I saw it as stopping me from my only chance of getting out of the house as it seems lately IF I do get to go out, it's only to the shops, so if I start doing online shopping that's going to take away my only excuse for getting out. Hmm not sure how to work this one out as the kids have both really drawn back from taking me out full stop. I know it's hard work for them to take me out too and I'm now not even bothering to ask "can I go too?" as well, I guess it's easier without dragging me around as my son is very quick to point out.
So I guess, no I know, I'll start organising my online shop each fortnight.
Exercise, now this is a tricky one as it's very much a "catch 22" situation and I have to admit I'm a little lost as to how to handle it.
I'll try and explain.
When I exercise, my body is shaking and moving fluids around for example the lymphatic system needs to be manually pumped so moving my legs, ankles, calves and feet are pumping the fluid up my legs, around the body, the nodes etc and on it goes with the job of cleaning my body up of all the nasty toxins, excess protein etc
Which is great, except because of my diseases, a lot of this fluid getting moved around is old toxic stagnant fluid that is full of nasties that as it's getting shaken loose and forced to move, it's actually making me very sick, nauseous and 8 / 10 times I end up with an cellulitis episode, so yay for exercising but nay to then being sick and needing to recover.
So instead, I'm going to approach it differently, instead of set exercise times of set amounts, I'm going to aim for "lots of littles make a big" lol, exercise in little amounts often and see if maybe I can limit the repercussions until my body is able to cope better with longer amounts.
Well, that's my theory anyway, so will try that this week and see. I need to try!
Ok that's enough for now, I'm still umming and ahhing as to posting this, not sure actually as I know people will sigh and say here we go again and as I've had quite a few people point out, I shouldn't blog as I'm not any sort of inspiration to anyone with my inadequate weight loss, I'm obviously too big and should just give up and stop boring everyone.
So do I don't i? Do I really want to put myself out there? Am I brave enough? I guess it boils down to just that.
Wednesday, October 23, 2013
Weighing in today
Thursday, September 26, 2013
Housebound
Wednesday, September 25, 2013
Weight results - 25th Sept
Wednesday, September 18, 2013
Weight results - 18th Sept
Tuesday, September 17, 2013
Tue 17th Sept - sick AGAIN
Wednesday, September 11, 2013
Weight record - 11th Sept 2013
Wednesday, September 4, 2013
Weight record - 4th Sept 2013
Sunday, September 1, 2013
Sat evening
Friday, August 30, 2013
Happy birthday Mum
Wednesday, August 28, 2013
Weight results plus cellulitis again - 28th Aug
Wednesday, August 21, 2013
Weight results
Wednesday, August 14, 2013
Weight results - 14th Aug 2013
Start weight: 213.5 kg / 469.7 lb
Week 4 gained +1.8 kg
Been a really weird week this past one, recovering has taken longer than I usually do and that is SO frustrating, being stuck in bed really makes me feel so miserable and useless, hate those feelings.
Also, hunger has been a real issue too this week, I can't eat a lot at one time so have been having lots of little snacks instead, all healthy and tracked, but my stomach has been doing lots of "tummy farts" as the kids call it, sounds hilarious but I just feel like, I could eat a horse but if you gave it to me, one bite and I'm full, sigh.
And of course, I still can't move around a lot, a bit of bed dancing but nothing major, hopefully this coming week I can do a lot more
Went to my local dr and she's delighted with the "floppy" look of my right leg, definitely can see where the fluid had come from, but looks like I'm already starting to fill up again which is disappointing.
Blood pressure is great, lungs clear, she's very happy with how I handled this last cellulitis episode and to continue now with the preventative antibiotics. She also warned me she's going away in couple weeks, so I'm popping back into see her before she leaves so we can make sure I've gotten all my scripts for antibiotics, seretide and OxyContin so I don't run out while she's away and have to try and get some other doctor to give me the scripts. I think she's gone for bout 3-4 weeks.
Well, that's about me done, will try and update more regularly lol oh got my mum's birthday at end of Aug and I've arranged for my brother in law to bring her down and we will all hopefully go out for dinner on that Sunday night cross fingers I'm well enough.
Oh another thing, Michael will be going up to Mum's next Tues to take her to the hospital, she's having surgery on her eyes, one next Tue, then the other next month, anyway, Michael will take her there and back home again, staying the night so he can then driven her to the specialist the next day for checkup.
So Toni & I will be home alone Tue, Wed :) woohoo party time lol.
Wednesday, August 7, 2013
Catch up plus Weight Results
Friday, August 2, 2013
Home
I've missed updating actually and I keep meaning to pop back but ended up gasp posting mostly on the dreaded Facebook, I know I know and to be truthful, I do miss just putting it on here all my thoughts, feelings etc but I guess I let myself get all worried about how people perceived me, how I saw myself and my failures in weight loss, exercise etc and I "thought" that everyone saw through me and saw all my weaknesses and gave up on me as I now realised I had given up on me.
So I had to really think about what I wanted from my blog, what I needed to do to get what I needed and to be honest, truthful committed and open in what I write and most of all, do this for me and only then will blogging be once again a place of comfort, serenity and safety.
There you go :)
I'm home.






